Whether or not crime is topmost among concerns by Americans, the President has focused our attention there. He has also defined the solution as greater law enforcement presence. Certainly, pursuing criminals when a crime has been committed is essential. We suggest, however, that we will not police our way out of crime but that attention to the leading causes of crime is required. Alcohol and other drug use, abuse and addiction is one such issue.

President Trump recently called for compulsory treatment for the homeless with mental health conditions including substance use disorder. The evidence does not indicate that compulsory treatment is effective. Further, there are important ethical issues at play. This policy should not be pursued.

Why do we increasingly hear the term Substance Use Disorder rather than addiction? Is there a meaningful difference? The latter term may be more important for the clinician but to the extent that SUD expands our horizons about the extensive damage being done by excess use not just addiction then this term is helpful for us all

Why is it that some people will use alcohol or cannabis, or use a prescription opioid as prescribed, and do so safely, while another person will develop a pattern of abuse and addiction? There is no single, specific cause as we might have for another disease. There is, however, a great deal we do know about the genetic and environmental issues that constitute a “cause”. We also know that there are other schedule 1 and schedule 2 narcotics that are highly addictive and more likely to cause abuse.

To someone not addicted to alcohol or other drugs it is mystifying why an alcoholic or other drug addict would suffer so much pain and continue drinking and using. Domestic strife, job loss, economic ruin, illness, injuries, legal problems, jail, even prison and yet the behavior continues. What does it take? Why does it go on so long?

Your loved one, friend, colleague has found recovery resources and is pursuing their recovery. Finally! Hallelujah! But, wait a minute. This is all new to you. No one gave you a primer on living with someone who abuses alcohol or other drugs or who has become addicted. Now you realize the same is true for recovery. What’s going on for your loved one? What’s going on for you? What is your role in all this? In this article we will review a few thoughts given to family members whose loved one has entered recovery. Importantly, in our view, we will also suggest that you achieve a focus on yourself.

Early recovery is a confusing time. The admonition to “surrender” seems contrary to everything they have known before. Too, fear is a very powerful motivator making it difficult for people to allow matters to evolve beyond their control. Also, trust issues make it difficult to now believe that “letting go” will be an effective strategy. It is very common for those in early recovery to ignore the example of three million people to lease control and, instead, they try to solve the problem their way. Here’s why.

Spend any time with a person in recovery or visit a recovery group and you will hear about “an attitude of gratitude” or about a “grateful recovering addict/alcoholic/gambler. It seems incessant. Why all this gratitude?

In this article we explain the roots of gratitude in recovery, the benefits, the practice, and how peer recovery reinforces this pillar or recovery.

Although use of the term denial from a behavioral health perspective has entered everyday lexicon, the meaning of the term is not well understood. As part of our attempt to create a greater awareness, in hopes of more effectively addressing this national problem, in this article we attempt to define that term as it applies to substance use disorder.

After the very initial experiences with recovery it seems inevitable that the individual will be overwhelmed with those memories of bad behaviors that occurred during active use. Most often these are feelings of guilt but sometimes they involve feelings of shame. While we have all experienced guilt, and many have known shame, there are factors that make these issues more acute for the person newly recovering from active abuse and addiction. Continuing recovery may well depend on how the individual negotiates this stage of recovery. To be certain, there are cases of shame becoming toxic and that requires attention from a specialized clinician. In this article we discuss how recovering people negotiate guilt and shame.

Several long standing factors contribute to people with behavioral health conditions including substance use disorder, and their families, feeling outside the mainstream, even unique. This perspective actually works against treatment and recovery as individuals avoid the very tools that would help them.

Of course, they are not unique. SUD is a disease not unlike other behavioral health and physical disease such as type 2 diabetes and cardiopulmonary disease. 40 million Americans suffer from SUD. Further, people with stressful if less permanent situations also exhibit this withdrawal from the very tools that would help them manage their situation. Uniqueness as a self orientation is not unique to people with SUD and their families.

In this article we encourage the SUD sufferer and the codependent to abandon this self perspective and find treatment and recovery.

Is caffeine addictive? Can it be harmful? Our original premise has been that America does not understand its drug problem and that until we do we will not solve it. We have attempted to expand our awareness and understanding. Today we discuss caffeine. 90% of Americans use caffeine. Here we discuss the safe uses and those harmful effects and when they may evidence.

Is there value to those AA (and NA, GA, Al-Anon etc.) meetings? If so, how does it work? Why does it work? Study after study discuss that these peer group meetings make a substantial difference. Here we discuss what those meetings are like and why they work.

Last week we discussed our friend “Bob” and his realization that there are recovering people all around him and that he been previously unaware. We wondered why it is that we have a general awareness of early recovery but know much less about mature recovery. This week we discuss what long term, mature recovery looks like. The reason Bob does not know about his friends and colleagues is that they have successfully treated this chronic disease substance use disorder.

Most of us work, play, and worship alongside someone in long term recovery and we do not know it about them. It is very common for us to realize that someone is in the early stages of recovery so why do we not know about those in long term recovery? They were once those in early stages after all. This begs the question of what mature recovery looks like. Lets get there through two steps. Today, what are the precedents that cause people to be cautious about declaring their recovery status? Why do we know much more about early recovery yet less about mature recovery?

First attempts at recovery from substance use disorder often result in relapse. This is devastating to the addict and to their loved ones. However, relapse is a part of treatment for chronic diseases and not just substance abuse but type II diabetes, heart disease, and asthma. While we do not think that one should just accept relapse, it is also not the end of recovery but for many the beginning of reinvesting in recovery.

After 200 years of discussing substance use disorder in moralistic terms, and seventy years after the American Medical Association declared addiction a disease, we might think that these stigmas are gone. Sadly, remarks from very public people show us that we are wrong. Thinking of addiction as a moral failing continues. This stigma exacerbates the problem by retarding treatment. It is well time we got over this stigma