When we wrote that every system is perfectly designed to get the outcomes that it does, and that the implication was that there are benefits that outweigh the costs in that system, we were challenged to define those costs. In our last article we reviewed studies about the total cost to American society. Today we attempt to define who pays that bill

A week ago we wrote advocating a comprehensive, persistent, community effort to address alcohol and other drug abuse and addiction. We noted that these were characteristics that served the nation well in addressing the case of tobacco use and in reducing damage from automobile accidents. When we wrote that every system is perfectly designed to get the outcome that it does, and that we might create a case that the cost of reducing the harm from alcohol and other drug abuse was less than the cost of tolerating those outcomes, we were challenged to further define that thinking. Here is an attempt at the first leg of that approach, the cost of alcohol and other drug abuse in America

Perhaps, like us, you have a certain distaste when people know what will not work but do not offer their own suggestions. We have in the past, and twice recently, critiqued things that in our opinion will not work. Let us not be among those who do not offer our suggestion. Admittedly, there is not much new in our prescription. As you will see, our suggestion is to be comprehensive and persistent.

Can people in recovery from their “drug of choice” use other drugs safely? Say marijuana for an alcoholic or alcohol for an opioid addict? The evidence is very strong that this is maladaptive and unsuccessful for most. One might ask themselves, it seems to us, why one is tempted in that direction

Whether or not crime is topmost among concerns by Americans, the President has focused our attention there. He has also defined the solution as greater law enforcement presence. Certainly, pursuing criminals when a crime has been committed is essential. We suggest, however, that we will not police our way out of crime but that attention to the leading causes of crime is required. Alcohol and other drug use, abuse and addiction is one such issue.

President Trump recently called for compulsory treatment for the homeless with mental health conditions including substance use disorder. The evidence does not indicate that compulsory treatment is effective. Further, there are important ethical issues at play. This policy should not be pursued.

Why do we increasingly hear the term Substance Use Disorder rather than addiction? Is there a meaningful difference? The latter term may be more important for the clinician but to the extent that SUD expands our horizons about the extensive damage being done by excess use not just addiction then this term is helpful for us all

Why is it that some people will use alcohol or cannabis, or use a prescription opioid as prescribed, and do so safely, while another person will develop a pattern of abuse and addiction? There is no single, specific cause as we might have for another disease. There is, however, a great deal we do know about the genetic and environmental issues that constitute a “cause”. We also know that there are other schedule 1 and schedule 2 narcotics that are highly addictive and more likely to cause abuse.

To someone not addicted to alcohol or other drugs it is mystifying why an alcoholic or other drug addict would suffer so much pain and continue drinking and using. Domestic strife, job loss, economic ruin, illness, injuries, legal problems, jail, even prison and yet the behavior continues. What does it take? Why does it go on so long?

Your loved one, friend, colleague has found recovery resources and is pursuing their recovery. Finally! Hallelujah! But, wait a minute. This is all new to you. No one gave you a primer on living with someone who abuses alcohol or other drugs or who has become addicted. Now you realize the same is true for recovery. What’s going on for your loved one? What’s going on for you? What is your role in all this? In this article we will review a few thoughts given to family members whose loved one has entered recovery. Importantly, in our view, we will also suggest that you achieve a focus on yourself.

Early recovery is a confusing time. The admonition to “surrender” seems contrary to everything they have known before. Too, fear is a very powerful motivator making it difficult for people to allow matters to evolve beyond their control. Also, trust issues make it difficult to now believe that “letting go” will be an effective strategy. It is very common for those in early recovery to ignore the example of three million people to lease control and, instead, they try to solve the problem their way. Here’s why.

Spend any time with a person in recovery or visit a recovery group and you will hear about “an attitude of gratitude” or about a “grateful recovering addict/alcoholic/gambler. It seems incessant. Why all this gratitude?

In this article we explain the roots of gratitude in recovery, the benefits, the practice, and how peer recovery reinforces this pillar or recovery.

Although use of the term denial from a behavioral health perspective has entered everyday lexicon, the meaning of the term is not well understood. As part of our attempt to create a greater awareness, in hopes of more effectively addressing this national problem, in this article we attempt to define that term as it applies to substance use disorder.

After the very initial experiences with recovery it seems inevitable that the individual will be overwhelmed with those memories of bad behaviors that occurred during active use. Most often these are feelings of guilt but sometimes they involve feelings of shame. While we have all experienced guilt, and many have known shame, there are factors that make these issues more acute for the person newly recovering from active abuse and addiction. Continuing recovery may well depend on how the individual negotiates this stage of recovery. To be certain, there are cases of shame becoming toxic and that requires attention from a specialized clinician. In this article we discuss how recovering people negotiate guilt and shame.

Several long standing factors contribute to people with behavioral health conditions including substance use disorder, and their families, feeling outside the mainstream, even unique. This perspective actually works against treatment and recovery as individuals avoid the very tools that would help them.

Of course, they are not unique. SUD is a disease not unlike other behavioral health and physical disease such as type 2 diabetes and cardiopulmonary disease. 40 million Americans suffer from SUD. Further, people with stressful if less permanent situations also exhibit this withdrawal from the very tools that would help them manage their situation. Uniqueness as a self orientation is not unique to people with SUD and their families.

In this article we encourage the SUD sufferer and the codependent to abandon this self perspective and find treatment and recovery.

Is caffeine addictive? Can it be harmful? Our original premise has been that America does not understand its drug problem and that until we do we will not solve it. We have attempted to expand our awareness and understanding. Today we discuss caffeine. 90% of Americans use caffeine. Here we discuss the safe uses and those harmful effects and when they may evidence.

Is there value to those AA (and NA, GA, Al-Anon etc.) meetings? If so, how does it work? Why does it work? Study after study discuss that these peer group meetings make a substantial difference. Here we discuss what those meetings are like and why they work.